Banana is a fruit that is affordable and is of low cost.Though the cost is less,it has various health benefits.It deals with several human health disorders an also help to rectify the disorders.It deals with many health problems like Constipation,depression,blood pressure,brain power,Anemia,stress,ulcers,etc.
Ulcers :
Disorders in the intestine can be rectified by the intake of banana.Bananas have soft and smooth texture.It also reduces irritation.
Stress :
Stress has become a part of our daily life.The bananas help to get relieved from stress.Potassium is provided by banana to keep our body free from stress and to maintain heartbeat.
Bone strength :
The potassium present in banana is also good for our bones.
Heartburn :
Bananas help to get soothing relief when we suffer from heartburn.
Nervous system :
Vitamin B present in bananas help to maintain the nervous system.
Constipation :
The fiber present in banana helps to recover the bowel movements.
Iron rich fruit :
Iron is also present in banana which is a vital nutrient.
Ulcers :
Disorders in the intestine can be rectified by the intake of banana.Bananas have soft and smooth texture.It also reduces irritation.
Stress :
Stress has become a part of our daily life.The bananas help to get relieved from stress.Potassium is provided by banana to keep our body free from stress and to maintain heartbeat.
Bone strength :
The potassium present in banana is also good for our bones.
Heartburn :
Bananas help to get soothing relief when we suffer from heartburn.
Nervous system :
Vitamin B present in bananas help to maintain the nervous system.
Constipation :
The fiber present in banana helps to recover the bowel movements.
Iron rich fruit :
Iron is also present in banana which is a vital nutrient.