Beetroot is easily available for consumption.The vegetable has numerous benefits.Beetroot contains potassium,magnesium,Vitamins A,B6,C,folic acid,iron,carbohydrates,proteins,fibre and anti oxidants.
- Beetroot lowers the blood pressure.
- The vegetable treats skin problems and constipation.
- It protects our body from the formation of blood clots.
- Beetroot cleans the liver,gall bladder and kidneys.
- It also improves the immunity of the body.
- Beetroots normalize the digestion.
- Beetroots cure Dementia.
- Beetroots destroy cancer cells.
