Hair loss is a common problem and rather trying out artificial methods,it is better to follow natural methods to prevent hair loss.There are also everyday activities that reduce hair fall.
- It is better to use wide toothed combs because it will reduce hair fall.
- Hot oil treatments can be taken.Warm oil is prescribed for the oil treatment.The oil can be massaged to the scalp and should be left for an hour and then should be washed with shampoo.Coconut oil,Olive oil are recommended for the purpose.
- Natural juices are used for massage Juices such as ginger juice,garlic juice can be used for hair massage.
- After washing your hair,rub the hair gently.Do not rub strongly.
- It is necessary to clean the combs regularly.
- Use shampoos free from Sulfate,Silicone and Paraben.
- Eat well and healthy diet can prevent hair fall.
- Green tea is an essential thing that helps to prevent hair loss and also boosts the growth of hair.Green tea can be applied on the scalp and should be left for an hour and then can be rinsed.
- Avoid stress and tension.It is the important cause of hair loss.
- It is essential to eat protein rich foods because hair is made of proteins.
- Eat fresh fruits and vegetables.
- It is vital to have a sound sleep.